The Blog.

Pink Period Pain Killers There is so much wrong with this I’m not quite sure where to begin. I like pink but must everything created

“At the center of your being you have the answer; you know who you are and you know what you want.” ― Lao Tzu What

Period myth no.284. An absolute corker this one. I’m generally met with raised eyebrows and a yeah right when I say this. I believe it’s

Responsibility it literally means to respond with ability. Are you responding to your body’s needs with ability at the moment? Do you even know what

What’s the deal with Nettles? They are fucking amazing that what! Urtica dioica or the common name Stinging nettle, is a perennial flowering plant that

  Waiting, it’s never a nice experience is it? I work with a lot of women who are waiting to get better, waiting to have

Childless or childfree I don’t resonate with either of these labels. I know we can all get a bit pedantic about labels these days and

I think all of us know the need of hunger, anyone else get hangry? I know it can’t be just me. Mark and I went

Raising awareness of Endometriosis isn’t going to happen if we keep wanging on about how rubbish it is, because as it stands at the moment

I have talked a lot about the xeno-oestrogens – the ‘foreign’ oestrogens we get from beauty products, plastics and non-organic foods. In this blog I

Oestrogen dominance is causing havoc in most of our lives, it affects women and men and its symptoms can be devastating. Endometriosis is just one

I am sucker for a quiz, I could while away several hours on play buzz finding out who’s my fairy godmother, what breed of dog