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The Blog.

Pink Period Pain Killers

Pink Period Pain Killers There is so much wrong with this I’m not quite sure where to begin. I like pink but must everything created

Periods aren’t meant to hurt!

Period myth no.284. An absolute corker this one. I’m generally met with raised eyebrows and a yeah right when I say this. I believe it’s

Are you are responsible for your body?

Responsibility it literally means to respond with ability. Are you responding to your body’s needs with ability at the moment? Do you even know what

Stinging nettle – A Women’s Herb

What’s the deal with Nettles? They are fucking amazing that what! Urtica dioica or the common name Stinging nettle, is a perennial flowering plant that

Why are we waiting?

  Waiting, it’s never a nice experience is it? I work with a lot of women who are waiting to get better, waiting to have

Do you know your needs?

I think all of us know the need of hunger, anyone else get hangry? I know it can’t be just me. Mark and I went

Oestrogen Dominance – What is it?

Oestrogen dominance is causing havoc in most of our lives, it affects women and men and its symptoms can be devastating. Endometriosis is just one