The Well Woman Salon

Welcome to the Well Woman Salon.

I will be holding 3 intimate salons over the next three months covering some juicy topics.

Why Periods Hurt
Tues 14th March 2023, 19:30 GMT

Unpacking the Perimenopause
Tues 11th April 2023, 19:30 GMT

Preparing for Menopause
Monday 15th May 2023, 19:30 GMT

I want to create a space that is luxurious and spacious, to really immerse ourselves in the topic. For you to come away with something tangible and can put to work straight away. I am keeping these sessions small because I want there to be space to talk and ask questions,  no judgment or thinking you should know this stuff. This is a place where you can bring a cocktail and let it all hang out. Let’s dig in. 

Why Periods Hurt – if you have wondered why something natural seems to be out to get us every month then this one is for you. I will be going through the biology of the period, unpacking the hormones and giving an overview on why painful periods shouldn’t be the norm. You will have some quick wins to take away with you. 

Unpacking the Perimenopause – Are you confused about what the peri actually is? Would you like to have a better idea of what is happening in your body? What to expect and what to look out for? Then this is the salon for you. You will be gaining some take aways regardless of if you are peri or not – this is valuable information. 

Preparing for Menopause – this is another area that can feel a bit mystical, a lot of coverage is happening in the media about the menopause and I believe it leaves more questions than It perhaps answers. I will be unpacking what the menopause is, how you can prepare even if it a way off and how to support yourself if you are there. 

You will be in for 45 mins of teaching from me, and then 60 mins of group coaching afterwards. The sessions will be recorded and you will get a time sensitive copy of the recording. Questions will also be able to be submitted to me to answer if you can’t stay for the live session. 

You can choose to attend a single salon session for just £35, or buy all 3 as a bundle for only £85.

There’s only room for 10 seats at the Salon table, so grab your ticket now! All salon sessions will be on Zoom, so you don’t even need to leave the comfort of your own house.