Get your free Well Woman Project workbook

If you would like to take the first steps to improving your health and kicking your period problems in the butt, then just fill out the short survey below and receive your free workbook.

Hello! Thanks for your interest.

What is your full name?

Nice to meet you!

I would like to learn a bit more about your cycle...

1a. What is the average length of your cycle (your whole cycle, not just your period), and is it the same every month?

1b. How long does your period last?

2. During your period how often do you need to change your sanitary protection? What do you use?

3. Do you pass clots during your bleed that are the size of 10p or larger?

Yes No

4. Do you ever feel nauseous and sick during your cycle or period?

Yes No

5. Do you experience a heavy dragging feeling in your uterus/pain in your legs/lower back during your period?

Yes No

6. Do you always have to take pain medication during period? What do you take?

7. Do you find when you go for a smear test they have difficulty locating your cervix or they ask you to sit on your hands?

8. Do you experience pain during sex?

Yes No

9. Do you get bloated for no apparent reason?

Yes No

10. Do you need to take time off school/work/social engagements because of your period?

Yes No

11. Have you had any problems trying to conceive? Have you had any problems trying to conceive?

Yes No

12. How long have you had these symptoms?

Finally... how did you hear about the Well Woman Project?

Thank you for your answers. Hopefully I can help you.

Which email should I sent your workbook to?

read a sample chapter of my new book

Sign up for my Well Red Monthly newsletter and I’ll send you a
free sample chapter of my new book, as well as some useful resources for managing your cycle and hormones.

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