There are lots of posts to read below, and
I’m on Substack….
Vaginal steam. Yep, it’s a thing.
A vag steam can reduce inflammation, bloating and cramps. It can help with persistent yeast infections, regulate your cycle and help bring on absent bleeds and reduce the dark blood at the end of a period.
Painful periods are not normal
Periods aren’t meant to hurt. I’ll say it again… Periods aren’t meant to hurt.
How oestrogen dominance is causing havoc
Oestrogen dominance is affecting us all, regardless of our gender.
It shouldn’t take so long to diagnose endometriosis
It takes on average 7 years to get a diagnosis for endometriosis. 7 years! Why is it taking so long?