There are lots of posts to read below, and

I’m on Substack….

Henrietta Copeland 27/05/2024 Henrietta Copeland 27/05/2024

How oestrogen dominance is causing havoc

Oestrogen dominance is affecting us all, regardless of our gender.

Henrietta Copeland 28/05/2019 Henrietta Copeland 28/05/2019

We can learn so much about our hormonal health by charting our cycles…. and it is so easy!