Free Charting Course
You might already document when your period starts and finishes, which is helpful, but there is so much more to find out by charting your period. It isn’t rocket science, and this free mini course makes it incredibly easy.
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Lesson 1: An Introduction to Charting
Watch this video to get an understanding of the different seasons of your monthly cycle before you start charting.
Watch this video to get an understanding of the different seasons of your monthly cycle before you start charting.
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Watch this video to find out how to use the charts
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Once you've gathered the info, it's time to interpret it all
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Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.