The monthly Red Talks are an opportunity to come together to learn about a topic on period/hormonal health in more detail.
You will come away with a better understanding of your body, some quick wins and some 1.1 coaching from me. These are intimate groups no more than 10 people where we can share and learn from each other.
I will be holding 2 intimate Red Talks over the next two months covering some juicy topics.
Unpacking the Perimenopause
Tues 11th April 2023, 19:30 GMT
Preparing for Menopause
Monday 15th May 2023, 19:30 GMT
I want to create a space that is luxurious and spacious, to really immerse ourselves in the topic. For you to come away with something tangible and can put to work straight away. I am keeping these sessions small because I want there to be space to talk and ask questions, no judgment or thinking you should know this stuff.
This is a place where you can bring a cocktail and let it all hang out. Let’s dig in.
Are you confused about what the peri actually is? Would you like to have a better idea of what is happening in your body? What to expect and what to look out for? Then this is the salon for you. You will be gaining some take aways regardless of if you are peri or not – this is valuable information
this is another area that can feel a bit mystical, a lot of coverage is happening in the media about the menopause and I believe it leaves more questions than It perhaps answers. I will be unpacking what the menopause is, how you can prepare even if it a way off and how to support yourself if you are there.
You will be in for 45 mins of teaching from me, and then 60 mins of group coaching afterwards. The sessions will be recorded and you will get a time sensitive copy of the recording. Questions will also be able to be submitted to me to answer if you can’t stay for the live session.
You can choose to attend a single salon session for just £35, or buy all 3 as a bundle for only £85.
There’s only room for 10 seats, so grab your ticket now! All Red Talks will be on Zoom, so you don’t even need to leave the comfort of your own house.
15th Mayl at 7:30pm
19th June at 7:30pm
10th July at 7.30pm